Nutrition CD
Designed specifically for athletes, this must-have resource provides information in a fast, fun, and effective format that delivers results. Just imagine having access to years of research compiled into a single product that answers all of your training questions.
* Practical answers to many questions about sports nutrition.
* Information on pre-game and recovery meals.
* On-line calculators make complex dietary formulas easy.
* General topics surrounding performance-based eating.
* Topics on weight gain and weight loss for athletes.
* Signs, symptoms, and prevention of heat-related problems.
* Reviews of general health issues facing today's athletes.
* Great quick reference guide for athletes, coaches and parents.
- Item #: 0004
